1/5/2024 0 Comments Estrodim benefits![]() *Indole-3-cabinol (I3C) and diindolylmethane (DIM) contained in this product are synthetic duplicates, not naturally sourced. As a dimer (formed chemical structure of two substances) of indole-3-carbinol, DIM promotes beneficial estrogen metabolism in both sexes supporting the formation of healthy estrogen metabolites. A study published in the Journal of Nutrition unveiled evidence that I3C supports healthy cellular function related to estrogen metabolism.ĭIM is a phytonutrient and plant indole also found in cruciferous vegetables. I3C has also been shown to temper estrogen signals by competing for binding sites and inhibiting the activity of estrogen receptors. Both of these compounds, as well as many other I3C metabolites, have been shown to impact metabolic shifts and cellular activities for improved health outcomes. It also helps maintain bone and cardiovascular health. Following ingestion of I3C, the body converts it to several different metabolites, one of which is diindolylmethane (DIM). USANA® EstroPro is a phytoestrogen supplement that helps relieve many common symptoms of menopause, including hot flashes, night sweats, mood swings, sleeplessness, and fatigue. I3C is a naturally occurring compound found in numerous cruciferous vegetables, such as broccoli, cauliflower, kale and cabbage. ![]() Provides antioxidants that help protect against cell damage caused by free radicals.Helps reduce the severity and duration of symptoms associated with recurrent breast pain (cyclical mastalgia). ![]() Helps to support healthy estrogen metabolism.EstroDIM is a targeted supplement that combines the synergistic benefits of indole-3-carbinol (I3C) and diindolylmethane (DIM) to support estrogen metabolism. ![]()
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1/5/2024 0 Comments Winston salem open tennis 2015![]() It was the last event on the 2015 US Open Series before the 2015 US Open. Wake Forest and the Winston-Salem Open will be the focal point of tennis in. It took place at Wake Forest University in Winston-Salem, North Carolina, United States, from August 23 through August 29, 2015. In 2015, the Knapp Family Foundation donated funds to build a new tennis stadium. It was the 47th edition of the Winston-Salem Open (as successor to previous tournaments in New Haven and Long Island), and part of the ATP World Tour 250 Series of the 2015 ATP World Tour. The 2015 Winston-Salem Open was a men's tennis tournament played on outdoor hard courts. The 2015 Winston-Salem Open continued Wednesday with eight third-round matches, headlined by big names such as Kevin Anderson and Jo-Wilfried Tsonga. Tennis tournament 2015 Winston-Salem Open Winston-Salem Open 2015: Wednesday Tennis Scores, Results, Updated Draw Schedule Steve Johnson (13) def. offers ATP Winston-Salem livescore, final and partial results, ATP Winston-Salem draws and ATP - Singles rankings. ![]() ![]() won on the PGA Tour in one season since six Australians earned titles during the 2013-14 season. If Hadwin or Pendrith win the Rocket Mortgage Classic, it will mark the first time that five-plus players from outside the U.S. “It’s a pretty fun leaderboard right now with Taylor and I at the top on Canada Day.” “I certainly don’t want to be left behind,” he said. Hadwin is hoping to become the fifth player from Canada to win on the PGA Tour this season. (CBS DETROIT) - Tickets are now on sale for the 2023 Rocket Mortgage Classic, hosted by the Detroit Golf Club. ![]() The big hitter bogeyed two of his last four holes at Detroit Golf Club. Taylor Pendrith of Richmond Hill, Ont., was third at 18 under after a 67. “Everybody knows who I am because I’m the guy who got tackled,” he said. A guard trying to protect Taylor took Hadwin to the ground and videos of the scene went viral on social media. Hadwin rushed the 18th green at Oakdale in Toronto while spraying celebratory bubbly from a bottle after Taylor beat Tommy Fleetwood. Hadwin was the victim of mistaken identity a few weeks ago when he was tackled by a security guard at the Canadian Open after fellow Canadian Nick Taylor’s victory. “One of the hardest things in golf is to get out of your own way when things are going well,” he said. Hadwin had a season-low 63 to tie the tournament record. “I’ve been playing a lot of really good golf and been putting myself in good positions. “Whether it happens (Sunday) or not, it’s going to happen here soon,” said Fowler, who has seven top-10 finishes this season and is No. He’s making his 96th start since his last title, shooting to end the longest drought of his career and win for the sixth time on the PGA Tour. The 34-year-old Fowler has led or shared the 54-hole lead 10 times on the PGA Tour, and has converted the advantage into a championship just twice.įowler, who has never won a major, won the 2019 Phoenix Open for his only victory in six years. ![]() “Felt really good Sunday last week and just didn’t get anything going, didn’t get anything out of it,” Fowler said. And last week at the Travelers Championship, he shot a career-best 60 in the third round to contend and closed with a 69 to drop into a tie for 13th. Open, Fowler squandered a chance with a closing 75 in a fifth-place tie. Big-hitting Bryson DeChambeau was victorious here last year, winning by three over Matthew. “I’m not scared to fail,” said Fowler, who had an 8-under 64 to take a one-stroke lead over Adam Hadwin of Abbotsford, B.C., at Detroit Golf Club. The PGA Tour returns to Detroit Golf Club for the third time for the 2021 Rocket Mortgage Classic. He’s hoping to take advantage for a change.įowler birdied six of his last eight holes Saturday to surge into the Rocket Mortgage Classic lead at 20 under, giving him another chance to end a four-year PGA Tour victory drought. Rickie Fowler has put himself in a position to win a PGA Tour title again. ![]() 1/5/2024 0 Comments Unite for apple instal![]() ![]() ![]() In the Finder choose Go > Go to Folder, enter “~/Library/Audio/Plug-Ins/Components” into the Go to Folder field, then click Go.īuilt-in effects and instruments included with Apple apps like Logic Pro, GarageBand, and MainStage don't appear in the Library folders and can't be removed manually. Ric Molina has been covering Mac gaming for the last 6 years, since the launch of Mac Gamer HQ in 2012. You can also check the Library in your Home folder. In the Finder choose Go > Go to Folder, enter “/Library/Audio/Plug-Ins/Components” into the Go to Folder field, then click Go. Demo Unit also provides feedback and support options for users who encounter issues or have suggestions. You can sign up for Demo Unit using your Apple ID and enroll your device in the program. When installed, Audio Units plug-ins appear as individual components in the Library folders on your Mac: Demo Unit is a website for Apple device owners who want to test new features, updates, and apps before they are released to the public. You can install Audio Units plug-ins from manufacturers other than Apple to process audio in Logic Pro, GarageBand, MainStage, and other audio and video apps. If you need to manually remove third-party Audio Units plug-ins, you can find the files in the Library folders on your Mac. Most users will select the An圜onnect Pre-Deployment Package (Mac OS) option.Where are third-party Audio Units plug-ins installed on Mac? Step 3ĭownload the Cisco An圜onnect VPN Client. Select An圜onnect Secure Mobility Client v4.x. In the search bar, start typing 'Anyconnect' and the options will appear. Open a web browser and navigate to the Cisco Software Downloads webpage. Cisco RV340 Series and Cisco Anyconnect Secure Mobility Client Community Discussion Forum.Want to know more about An圜onnect licensing? Here are some resources: Sold in packs of 25 from partners like CDW or through your company's device procurement. A client license enables the VPN functionality You will need aĭownload and use the Cisco An圜onnect Secure Mobility Client. Installing and Using An圜onnect on Ubuntu Desktop using the User InterfaceĪn圜onnect client licenses allow the use of the An圜onnect desktop clients as wellĪs any of the An圜onnect mobile clients that are available.Installing and Using An圜onnect on Ubuntu Desktop.If you are not sure if a macOS version is supported, you can check the release notes. Make sure your operating system has one of the following versions: macOS 11.x (including Big Sur when using the latest version of An圜onnect firmware), 10.15, 10.14, and 10.13 (only 64-bit is supported from 10.15 and later).(Click here for step-by-step instructions on this process.) Download the latest version of firmware available for your router.For more details on licensing, check out the links in the Licensing Information section below. Other license options available as well, including perpetual licenses. There are options for 1 user (L-AC-PLS-3Y-S5) or packets of licenses including one year for 25 users (AC-PLS-P-25-S). You need to purchase client license(s) from a partner like CDW or through your company's device procurement. This toggled section provides details and tips for beginners. Install An圜onnect Secure Mobility Client Beginner Information An圜onnect - v4.10.x ( Download latest).Private Network (VPN) access through Secure Sockets Layer (SSL) and Internet Protocol Security (IPsec) Internet KeyĮxchange version2 (IKEv2) but also offers enhanced security through various built-in modules. ![]() IntroductionĪn圜onnect Secure Mobility Client is a modular endpoint software product. The collaboration hub connects to the conference room display and accepts incoming connections. The Intel Unite® app 4.x involves three components and all of them are required to deploy the solution: The server is used to distribute PINs, provide alerts, and so on. This article is ONLY applicable to the Cisco Small Business RV34x series routers, not Enterprise products. Intel Unite® v3.x is a different platform than v4.x. ![]() ![]() ![]() S/he would need to be at home with the earlier recensions of the Siddur, the multiplicity of medieval poetic expansions, the mystical spinoffs, and the untold numbers of regional and local minhagim (of which the Sephardic and the Ashkenazic are just two), let alone the numerous latter-day adaptations. From Ideology to Liturgy's chief value lies, rather, in its description of the inner workings of a creative process and a sociology of a religion.Ī scholar in Jewish liturgy has to have, however, more than a nodding acquaintance with how the ancient Rabbis defined its parameters and its contents. Students of current-day Jewish liturgy and editors of prayerbooks-in-the-making without doubt stand to gain from reading this book.ĭespite the book's title and the fact the author places the primary focus on the Reconstructionist liturgy-and, secondarily, on the rites of the other streams, or branches, of American Judaism-the author can't be classified, in the strictest sense, either a liturgiologist or a trained theologian. Among the book's strong points are the many valuable documented personal interviews with the creators of the Reconstructionist rite, yielding eye-opening perspectives. ![]() ![]() Much time is spent on comparing the various Reconstructionist prayer texts with those of contemporary Reform, Conservative, and Jewish Renewal branches of Judaism. Kaplan's religious thought and its expression in the movement's first-stage Sabbath, High Holy Day, Festival, and Daily prayerbooks, through its prolific second-stage Kol Haneshamah series of the 1990s. The volume traces the evolution of the Reconstructionist liturgy from its beginnings in the founder Mordecai M. With his From Ideology to Liturgy: Reconstructionist Worship and American Liberal Judaism, Professor Eric Caplan, Director of the Jewish Teacher Training Program at McGill University, Montreal, helps towards disclosing where Reconstructionism has been in the past and is currently through a close examination of its worship. Since the beginnings of prayerbook reform in the nineteenth century, theological views receive their most practical and visible expression in liturgical form. If one wants to obtain a clear insight into where the religious convictions of each of the more liberal denominational groupings in American or European Judaism lie, certainly a readily available resource is its prayerbook. Friedland (Sanders Professor Emeritus of Judaic Studies) From Ideology to Liturgy: Reconstructionist Worship and American Liberal Judaism.Ĭincinnati: Hebrew Union College Press, 2002. ![]() ![]() That's really a regret for those needing to fix MP3 tags on Mac OS X. Even though MP3 tag is widely considered as the best yet free ID3 tag editor to add ID3 tags to MP3s on Windows platform, it still comes with no Mac version.Tag Editor Free is handy spreadsheet for batch tagging and renaming of audio files. Unfortunately, there is no version of ID3 Tag Editor for Mac available for download, but there are plenty of other tag editors you can use instead. It does more than youll ever need, but its not free, although it isnt. ID3 Tag Editor by is a free-to-use application that can help you edit the tags of various types of audio files. I download high resolution music from such sights as HDTracks and Acoustic Sounds.Subscribe to Wondershare Tech channel: Source article.If you have a large song collection and need to tag information, the easiest way to work with metadata is to use the best free MP3 tag editor for Mac to get your work done in minimum time. Editing song information such as artist name, title, and genre, and more. However, to some people, it is very important to arrange and organize music in their own way. However, as the instrument is limited to beatboxing, this app cannot cater to music aficionados who are not really into this kind of music.Customizing song information might seem unimportant to some people. Metadatics is one of the software solutions that let you edit audio files in an enormous way. Metadatics is an intuitive and powerful application that come up with advanced tools to edit the metadata of audio files. 4. Download Metadatics for Mac free latest full version standalone offline setup for Mac OS X. More, with its cute animation and graphic design, it can also be enjoyable. Version 1.6.9 Powerful audio metadata editor. The app simplifies the process of music mixing and presents it in a way that even users of younger age can learn. Mix your beatĪll in all, Incredibox is a fun app to have if you are an aspiring DJ or into beatboxing. If you wish to listen to pre-existing tracks, there is an Automatic Mode function, which plays unique mixes at random. Users have the option to share them with the Incredibox community or post them to their social media accounts. Incredibox will then give you a link where you can listen to the recorded music. More, the app provides a short tutorial that clarifies all its niceties.Īs mentioned, once you are happy with your mix, you can go ahead and record them. If you don’t want to use the keyboard shortcut, select. ![]() Doing so will show the image information on the right side. First, select the image file in Finder and press Command + Shift + P. It offers several nuanced ways to use the beatboxes, such as creating solos or pausing them. There are two easy ways to see the photo metadata inside Finder on Mac running macOS Mojave or later. It supports batch editing of most common audio file types including MP3, M4A, AIFF, WAV, FLAC, APE, OGG, WMA, and more. 4.6 Based on 7 user rates Read reviews & comments Follow this app Developer website Metadatics overview Metadatics is a powerful and advanced audio metadata editor. ![]() More, they can enjoy a sound experience that lets them contribute interactively.Īnother thing that might draw you to use Incredibox is the fact that it is a high-quality app with quite an intuitive design. Version 1.6.9 Powerful audio metadata editor. With this, they can discover new and exciting ways to mix sounds. Unlike other music apps and even music games, for that matter, Incredibox is unique in the sense that it lets the users explore a less conventional form of music. Who knows, your track can become one of the Top 50 charts. Once you’re okay with the mix, you can record them and share your creation with other users. Along the way, you can also swap out new sounds, mute the ones you currently implement in the set and switch to an alternate set. You can also unlock animated bonuses and fine-tune your mix. Icon by icon, you can explore various combos and create various music. Note, however, that the only instrument at play in this app are the characters’ mouth as beatboxing is solely based on vocal percussion. Some include wacky hats, sunglasses, and other items that dress the characters they used.Īs you drag and drop icons, the beatboxers will, little by little, sport funky outfits and make unique sounds in rhythm with their beatbox mates. These icons differ in every musical variation. You only need to drag and drop different icons to the members of the beatboxing team. The app supports the drag-and-drop mechanism for easier mixing. ![]() 1/4/2024 0 Comments Vmix shortcuts list![]() ![]() So, in practice one can in Companion setup Stream Deck keys to control all Shortcuts available in vMix. There is already a Companion module for vMix that supports a limited number of Shortcuts including 'Run custom command'. Using PowerShell you could automate vMIX from any type of hardware or other interface that PowerShell has access to. These allows us to control many things, including vMix, from one single device. Invoke-WebRequest "$cmd=SetCCSaturation&Value=$x" -UseBasicParsing | Out-Null Here is an example that would be hard to do with with other products that can only send a single shortcut command from a button. All available functions to call to the vMix API. ![]() So I would set up a shortcut that would direct cut the bumper, then on completion, cut to the preview. In our productions, we use short, 3 second bumpers to transition between segments of the show. $StatusCode = $_._Ī fill list of shortcuts is available here GitHub - jensstigaard/vmix-function-list: Complete function list for vMix. Is it possible to set up shortcuts that can be set as a main shortcut to correspond with the title of an input An examole might explain it better. $result = Invoke-WebRequest "$cmd=$command" -UseBasicParsing Fade, Zoom, Cut Etc: Assign a keyboard key to a transition effect. If you dont see your template in the list, click Import to locate the file and add it to. I can head the route of Vicreo hotkeys, but am wondering if there. You can then browse to the saved vMix config file to. I know there is a vmix instance in Companion, but Im not finding shortcuts or triggers. To import, simply open vMix, select Settings and click the Import button at the bottom left. This can also be copied across to the new vMix PC. Click here to read the User Guide for Keyboard and Controller Shortcuts. Once the settings menu for that input is open, click on Triggers on the left column. Select the input you would like to work within the input section and click on the gear icon in on the lower right. Click the template from the right hand list so it is highlighted green. To do that click Settings at the top right of vMix and then click the Export button at the bottom left corner. vMix User Guide Shortcuts Settings Add and edit Shortcuts here. Setting up a trigger in vMix is straightforward, and it is done through the input settings. ![]() You could use a simple function to make it easier to send commands to vMix like this $cmd="" The following shortcut functions can be called either via a Shortcut or via the API. The Shortcut Templates feature allows you to import and export sets of shortcut keys and save graphical layouts for reference and printing purposes. Maybe your program can be tweaked to efficiently handle a larger group of images (or any input) and keep them organized and have the ability to pull them up quickly.VMix provides a simple web API which is very easy to use from PowerShell.įor example, use this command to add an image input Invoke-WebRequest "|C:\temp\Pictures\background.jpg" -UseBasicParsing This really clutters up the amount of inputs. This would give me the ability to throw up the overlay very quicly as I would know his jersey number and quickly key in ALT 12 (holding down the ALT key) like you do for entering character codes.Īs it is right now I have to create an individual input for each image so that they can be overlayed as needed. However for all other settings not otherwise saved to the vMix preset, you may also wish to save and copy the vMix settings to the new vMix PC as well. Manual: This wont do anything, So vMix is free for Manual operation. Such as Output Size, Master Frame Rate, Overlay settings and more (see the Presets Menu documentation for a full list). PowerPoint: Schedule a PowerPoint presentation, The slides from the PPT will be presented as a slide-show. The shortcut would need to use the combination of multiple keystrokes (ie ALT+12. The vMix preset file does contain some of the more important settings in it already. To clarify: click the Settings button, click on Shortcuts, click Add, choose NDI command in the function drop down, and quick as a flash, no text box appears to enter the command. But assign each image a shortcut, which in sports would be their Jersey number. My point is there is nowhere to enter the command on the shortcut dialog when I select NDI command as the function. Vmix is a video production software that supports multiple cameras, videos, audio tracks, and more. It seems a very simple solution would be as follows:īe able to add all the images into one input (as a list). The struggle with vMix is being able to manage, say 40 of these images and have the ability to throw them up very quickly. Here in the states, all the colleges and pro games throw these stats up on the screen. Posting here and sent you and email as well so you would have mine. ![]() 1/4/2024 0 Comments Womens mizuno wave rider![]() ![]() Our best-selling core range includes the iconic Wave Rider 26 and Wave Sky 6for those netural runners, while the Wave Inspire 18 and Wave Horizon 6 offer extra stability for those looking for a little more support. From the Wave Rebellion for runners looking to beat their personal best and want a speedy and propulsive feel to drive you faster, to our Wave Neo Collection for those looking for a bouncy ride during their long, easy or recovery runs. Many of our shoes now feature eco materials including Bio-based Wave Plate, Recycled PET shoe lace and lining mesh.ĭiscover our full women's range of running shoes. While our newest technology, MIZUNO ENERZY, is an innovative new foam material featured in the midsole and heel wedge to offer the most cushioned yet propulsive underfoot feel yet.ĭon't just run for yourself, run for the environment. Our signature technology, Mizuno Wave provides the perfect balance of cushioning and stability to give you the ideal running platform. Our running shoes feature a wide range of technologies to help athletes perform at their best. Mizuno has a rich history of innovation, quality and technological development in production of premium sporting goods. Our women's running footwear and apparel is designed for runners at all different levels from beginners starting their journey onto the running scene to our seasoned professionals who are burning up the track in record breaking speeds you will be able to find a shoe to fit your size, width and ability. Go the distance with the right running gear! Whether you're going for a light jog, running a marathon or hitting the trails, find the best running shoes and clothing for women. ![]() 1/4/2024 0 Comments Silver chevy equinox 2020![]() With front-wheel drive, its EPA estimates are 26 mpg city and 31 mpg highway all-wheel drive drops those each by 1 mpg. ![]() Its 170 horses trail most competitors, but its 203 lb-ft of torque is competitive. All Equinox models come standard with a 1.5-liter turbocharged inline-four that still pairs with a six-speed automatic. The top-spec Premier starts at $32,595 and includes a raft of additional comfort and convenience items. The LT ($28,695) is a more reasonable starting point for most folks, and can be had with leather, blind-spot monitoring, and the larger engine. AWD can be added to the LS, which otherwise adds little content. The base L trim level ($24,995) offers almost no options, not even all-wheel drive. The top-spec Premier can be sportified with the Redline Edition package. For 2020, there’s an available Midnight Edition package for the LT trim level, which gives the exterior a blackout treatment. ![]() Forward collision warning with pedestrian detection and automatic emergency braking, lane-departure warning, lane-keep assist, and automatic high-beams are standard on all models. The optional 8-inch touchscreen infotainment system is easy to use-a 7-inch unit is standard, and both include Apple CarPlay and Android Auto. Inside, the Equinox cabin is decently roomy but the design and materials are plain. ![]() Ride and handling are competent but unexceptional. The Equinox’s bulk strains the base 1.5-liter turbo four, but acceleration with the optional 2.0-liter is plenty quick. It’s much larger than the subcompact Chevy Trax but still shy of the mid-size Blazer. The Chevy Equinox is slightly larger outside than its major compact crossover rivals, such as the Honda CR-V and Toyota RAV4. The 2020 Chevrolet Equinox is a middle-of-the-road player in a mainstream segment. ![]() 1/4/2024 0 Comments Paperbark maple multi stem![]() ![]() Water well and regularly throughout spring and summer, increasing in periods of hot or dry weather. Paper Bark Maples require a good watering regime for the first couple of years. For further advice, visit the help section. Finish by watering generously around the base. For single stakes, knock the stake in at an angle and use a buckle tie with a spacer to prevent chaffing. We recommend planting Paper Bark Maple trees (except multi stem forms) with a staking kit. Using 50% of the original soil and 50% compost, fill in the hole and firm around gently. Remove the pot, gently loosen the roots and place the root mass in the planting hole so that the surface is flush with the surrounding ground. To help the tree establish more effectively, sprinkle root grow in the hole. ![]() Dig a square hole as deep as the root mass and roughly 2x as wide. Prepare your planting site by removing weeds and grass within a metre of your desired planting hole. Our pot grown Paper Bark Maple trees can be planted at any time of the year. The tree in Westonbirt Arboretum is believed to be a Wilson original. Interesting fact: E H Wilson brought Acer griseum to England from China in 1901. It will do well in most well drained soils, but do avoid a very exposed position. Acer griseum has the RHS Award of Garden Merit and will grow in both sunny or partially shaded locations. The slow growing nature and year round interest makes it a great choice for smaller gardens. ![]() This small Acer tree will reach a height and spread of 5 x 4 metres in 20 year. The attractive foliage has three leaflets and is a good bold green, turning a firework display of colours from pink to bright red before falling in the autumn. Flowers are small but followed by winged seeds often referred to as 'helicopters' due to the way they spin when falling. Translucent sections of the paper-thin, peeling bark curl ornately whilst still attached to the tree, giving year-round interest but especially in winter. Acer griseum boasts tactile, cinnamon coloured, peeling bark, hence the common name of Paper Bark Maple. ![]() |
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